Pumori Expedition - 30 Days
30 Days
Kathmandu
Kathmandu
7161 M
Spring Season
Tea house & Camping
Flight
15 pax Maximum
Mount Pumori (7,161m) in Nepal, near Everest, is a popular climb for experienced mountaineers. Its southeast ridge offers technical challenges and stunning views of Everest, Lhotse, and Makalu.
Introduction
Mount Pumori, standing at 7,161 meters (23,494 feet), is a striking peak located in the Khumbu region of Nepal, near Mount Everest. Often referred to as the "Bride of Everest" due to its close proximity and resemblance to a beautiful woman, Pumori is a popular climb for experienced mountaineers seeking to challenge themselves in the Himalayas.
The standard route, via the southeast ridge, is technically demanding, involving a combination of rock and ice climbing, steep snow slopes, and exposed ridges. Despite its challenges, Pumori offers climbers a less crowded alternative to Everest, while still providing a challenging experience with rewarding panoramic views of Mount Everest, Lhotse, Makalu, and other peaks.
The climb to Pumori typically requires a 4-6 week expedition, with ample time for acclimatization due to the high-altitude conditions. The best times to attempt the summit are during the pre-monsoon (April-May) and post-monsoon (September-November) seasons when the weather is more stable.
While the climb is accessible for experienced mountaineers, it still presents a range of technical obstacles and high-altitude risks, making proper preparation, including physical fitness and familiarity with climbing techniques, essential for success.
Reaching the summit provides breathtaking views of the surrounding Himalayan peaks, making the climb a truly unforgettable mountaineering experience.
Itinerary
Day 1: Arrive Kathmandu (1,330 m / 4,364 ft)
Upon arrival at Tribhuvan International Airport, you will be welcomed by your expedition team. Transfer to the hotel for check-in and rest. In the evening, a briefing session about the upcoming expedition will take place.
Day 2: Rest/Preparation Day in Kathmandu (1,330 m / 4,364 ft)
Take the day to finalize your gear, paperwork, and permits. Explore some of Kathmandu’s UNESCO World Heritage sites like Swayambhunath, Pashupatinath, and Boudhanath. Prepare mentally and physically for the expedition ahead.
Day 3: Flight to Lukla (2,860 m / 9,383 ft) and Trek to Phakding (2,550 m / 8,366 ft)
Fly from Kathmandu to Lukla, the starting point of the trek. Begin your trek through the Dudh Kosi Valley, crossing suspension bridges and trekking through villages to reach Phakding.
Day 4: Trek to Namche Bazaar (3,440 m / 11,290 ft)
Today, you’ll hike up to the bustling town of Namche Bazaar, a key stop for trekkers and mountaineers. The trek is challenging but offers beautiful views of Everest, Lhotse, and other peaks along the way.
Day 5: Acclimatization Day in Namche Bazaar
Spend the day in Namche Bazaar to adjust to the altitude. You can visit the local museum, hike to the Everest Viewpoint, or simply rest to prepare for the higher altitude treks ahead.
Day 6: Trek to Tengboche (3,860 m / 12,664 ft)
Leaving Namche, trek towards Tengboche. This day includes a gentle ascent through forested areas, with stunning views of Everest and Ama Dablam. Reach the famous Tengboche Monastery, known for its spiritual significance.
Day 7: Trek to Dingboche (4,400 m / 14,435 ft)
Continue trekking to Dingboche, a small Sherpa village. The trek is scenic, offering views of several peaks, including Lhotse and Makalu. Acclimatize and enjoy the beautiful surroundings.
Day 8: Acclimatization Day in Dingboche
Take a rest day in Dingboche to acclimatize. You can take short hikes to higher altitudes, such as Nangkartshang Peak, for stunning views of the surrounding peaks and the Imja Valley.
Day 9: Trek to Lobuche (4,930 m / 16,174 ft)
Trek towards Lobuche, following the path through alpine terrain. The trek provides spectacular views of Mount Pumori, Khumbu Glacier, and other neighboring peaks. The altitude will begin to affect your stamina, so take it slow.
Day 10: Trek to Gorak Shep (5,170 m / 16,961 ft) and Mount Pumori Base Camp (5,350 m / 17,552 ft)
Begin the final leg of the trek to Gorak Shep, then continue to Mount Pumori’s Base Camp. The Base Camp offers breathtaking views of the surrounding mountains, including Everest.
Day 11 - 28: Climbing Period (7,161 m / 23,494 ft)
Over the course of these days, you will make summit attempts and set up camps at higher altitudes. The climb involves traversing the technical southeast ridge, including challenging ice slopes. Acclimatization, rest, and preparation will be key during this period.
Day 29: Return Trek to Gorak Shep
After the summit attempt, trek back down to Gorak Shep. This descent allows your body to recover from the high-altitude stress.
Day 30: Trek to Dingboche
Continue your descent through the Khumbu Valley, retracing your steps back towards Dingboche. Take your time to appreciate the beauty of the valley and surrounding peaks.
Day 31: Trek to Namche Bazaar
Trek further down to Namche Bazaar, where you can rest and relax after the challenging ascent. Enjoy the lively village atmosphere before heading back to Lukla.
Day 32: Trek to Lukla
Today, trek back to Lukla, where you can rest and prepare for the flight back to Kathmandu.
Day 33: Fly to Kathmandu
Catch a flight back to Kathmandu from Lukla. Once in Kathmandu, enjoy a relaxing day to recover from your journey. You may have time to explore more of the city or shop for souvenirs.
Day 34: International Departure
After a fulfilling expedition, the team will assist with your departure arrangements. You will be transferred to Tribhuvan International Airport for your flight back home. This itinerary is adjustable depending on the team’s progress and acclimatization needs during the expedition.
Includes
- SERVICE IN KATHMANDU
- Airport Pick-up and Drop-off service in a private tourist vehicle.
- 3 night’s accommodation in Kathmandu in a 4 star hotel including breakfast on twin sharing basis.
- Kathmandu-Lukla and return flights as per itinerary. (Extra cost for Heli Flight)
- Welcome dinner at an authentic Nepali restaurant in Kathmandu.
- SERVICE IN TREK
- Accommodation during the trek in standard Teahouse/Lodges.
- All Meals (Breakfast, Lunch and Dinner) during the trek.
- Services of an experienced English-speaking trekking guide during the trek and their entire expenses.
- Porters (One porter for every 1 members) and their entire expenses
- First Aid Kit (Carried by trek guide)
- BASE CAMP SERVICE
- Base Camp Accommodation with an individual sleeping tent with mattress.
- Base Camp service (shared with the group) includes a kitchen tent with the cook, kitchen boy, dining tent with tables and chairs, shower tent, toilet tent, storage tent, gas heater,etc.
- EPI gas and High altitude foods during the climb having high calories.
- First aid kit.
- EXPEDITION SERVICE
- One climbing Sherpa for one climbing member during the climb.
- Sagarmatha National Park permit, Khumbu Permit, Climbing Permit and Royalty and all costs related to permits.
- Sherpa's remuneration and load-bearing bonus (this bonus does not include the summit bonus)
- Climbing equipment, transportation, lodging, food, and salaries for Sherpas and staff are provided.
- The expenses of Insurance for Sherpa, trekking guide and porters and salary for all staffs. (includes Heli evacuation for Sherpa)
- All the expenses of Liaison officer including wages, gears and equipment.
- Walkie-Talkie and Satellite Phone (Charges Per Call).
- Rope fixing charge and Applicable local and government taxes.
- First aid kit.
Excludes
- International airfare to and from Kathmandu and Nepal Visa Fees.
- Travel & medical insurance including insurance for emergency rescue & evacuation.
- Lunches and dinners in Kathmandu except Welcome & Farewell dinner.
- Personal expenses such as telephone, laundry, bottled water, bar bills, trekking/climbing gears, etc.
- Tips for Sherpa & tips for local staffs.
- Summit bonus for climbing Sherpa (USD750).
- Cost for the daily weather forecast.
- Any extra cost arising out of natural calamities or cancellation of the program.
- All other items not mentioned in the list of ‘Inclusions’.
Reviews
Good!
Exellent guide for solo trekking. The flexibility of the programm was good and everything worked with Expedition Himalaya.
Awesome experience.
This is a one in a lifetime experience, to one of the most remote areas of the world. The whole journey was breathtaking and an excellent experience. We were unfortunate with the weather at the end but that is mountain life. Himalayan experience worked tirelessly to organise helicopter flights off the mountain, along with the other 2000 people stranded at Lukla airport. Big thanks to Ian Pallister for organising this for us. Pasan our lead guide, and Lapa our junior guide. I would thoroughly recommend this company if you want to complete Everest Base camp and other adventures.
Tibet2025_Zanardi
We were a group of 4 family members traveling to Tibet through Kathmandu. EH organized the perfect trip for us. All guides and drivers were excellent from all points of view: professional, friendly, experienced, thoughtful, flexible, reliable, respectful. Prabeen was our guide in Kathmandu. Dawa Sherpa flew with us from Kathmandu to Lhasa and carefully orchestrated every single detail of our Tibet tour, including shopping for picnics in late evenings and last-minute helicopter arrangements. Tashi is THE guide you want in Tibet: all the adjectives above, plus much more, and always in harmony with Dawa for daily decisions. Driver Tsering is simply amazing: great driver, improvised porter, strong communicator with gazes and gestures (not English speaking). We ended up with the feeling of traveling in a group of 7 family members for 2 weeks. The tour included the Kailash kora, up to 5630 mt altitude. EH organized it carefully, so that we arrived acclimatized and suffered a minimum. EH co-owner (with Dawa) Nabin met us personally multiple times in Kathmandu before the Tibet tour and after it, for briefing and farewell. And Niren has been in constant contact with us, in person and by phone. I strongly recommend EH for adventure accompanied by safety and special treats.
